Tuesday, September 29, 2009
cooking for kids: 2
Tex-Mex Stuffed Squash and sides (adapted from EDF, 2007)
2 yellow squash
1/4-1/2 lb ground beef
red bell pepper
2 T tomato paste
1 tsp chili powder
2T olive oil
1 small onion or several green onions and garlic
cojita cheese (mexican sprinkling cheese, like parmesan)
Preheat oven to 400. Split lengthwise and hollow out 2 large yellow squash. Be sure to cut off a small slice on the bottom so it will stand up on its own. Leave at least 1/4" shell. Season with salt and pepper. Chop reserved insides of the squash and cook in a skillet with chopped bell pepper, chopped onion (I used green onion and a clove of garlic), tomato paste, and chili powder. Cook the vegetables until barely soft. Add ground beef and cook until no longer pink (maybe 10 minutes, total.) Once cooked, add 1 cup (more or less) frozen corn kernels. I didn't have any, but I did have a random can of cream-style corn (don't know why, because that is my least favorite style of corn) that I rinsed off and added. Mix in 1/4 c cojita cheese (the EDF recipe said parmesan, but I thought mexican would be better). Season to taste with salt and pepper. Fill shells and bake, covered, about 30 minutes. Uncover, sprinkle more cheese over the top, and bake another 10 minutes.
Sides: cheater mexican rice
cook 1/2 c brown rice with 1 c water, salt, and 1 T salsa. Done.
My boys don't like brown rice so much, but the salsa disguises the color and flavor. Also, that's all I make, so they don't have much of a choice.
Fast guac- 1 chopped avocado, 1 chopped plum tomato, juice of half a lime. Serve with blue corn chips.
There were about 2 cups of the squash beef mixture leftover. I stashed it in the freezer to use for enchiladas or beef taco soup later this fall. Despite little boy's misgivings upon looking at the dish, he ate it all up, even the squash shell (once I cut it up and mixed it all up with the rice). Gary ate it all happily. I thought it was pretty good and not too meaty (I was a vegetarian from 1994-2001 when I gave up 100% vegetarian food- with exceptions for good bbq, because I'm a Memphian, after all- for happier suppers for Gary. The things you do for love!). There was one squash half and some rice left over, so I'm going to reprise this dish as a soup for my lunch today.
I'm not sure if I'll make this again, but I was pleased with how it turned out. More kids cooking next week. . . .